Cheap Jazzercise (Video) (Judi S. Missett) Price
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| ACTORS: | Judi S. Missett |
| CATEGORY: | Video |
| MANUFACTURER: | Umvd |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 047897550898 |
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Customer Reviews of Jazzercise
Rather unorthodox approach, but it apparently works! This Jazzercise is the 1982 original version. Note: It is the 1982 version. The background is completely white, at various times different exercisers appear focusing on toning parts of the body.
What you will see here are exercises that are effective and not performed anymore. These are what you don't see out of today's exercise gurus. It's dated! Yes, the people appear rather dated, clothes included. Different scenes appear quite frequently, that is the clothes and the people she works out with. Everytime a song changes, the appearances are different, except the white background.
You can't hear the music much, it is very low, actual songs, although most likely not original singers. Song titles are displayed on screen, as well as level of exercise and the body parts you will focus on.
Some tunes are: "Papa was a Music Man", "Upside Down", "Seduced", "Move Your boogie Body", "JavaJive", "After Midnight", "Baretta Theme", "You're Sixteen", "Sweet Nothins", etc., etc.
Judi Sheppard Missett, founder of Jazzercise, blabs quite a bit throughout the exercises. But incorporated is a sequence of warm-up, stretching and cardiovascular routines
If you are into Jazzercise, the best tape is the 1994 version where an entire large room of people join for some good workouts. Otherwise, try it, you just might like this one! Approximately 56 minutes.
Perfect for Pregnancy
My mother had this video when it first came out. When I was younger, her and I Jazzercised together. When I became pregnant with my two children (different pregnancies) I felt fit and the routines were easy to do. They even have a split screen for high impact and low impact, so you know what to do for either one. My doctor thought it was a wonderful exercise for me, as long as I stayed with low impact, and he even recommended it to other patients. I still do Jazzercise today and sweating it up with " Wake Me up, before you go go".
The 1985 video IS what we think!
Jazzercise is the classic that really, IMO, started it all. It's easy to follow and fun to do, which is all that you need in an exercise video. It even has a handy heartrate chart on the box, which you can use to determine whether your exercise is too strenuous or just right.