Cheap Healing Yoga for Aches and Pains (DVD) (Lisa Matkin, Charles) Price
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$15.28
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| ACTORS: | Lisa Matkin, Charles |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2002 |
| MANUFACTURER: | Anchor Bay Entertain |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 013131232998 |
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Customer Reviews of Healing Yoga for Aches and Pains
I LOVE this DVD!!!!!!!!!!! I have Fibromyalgia and need a gentle, but effetive yoga workout. Many beginner yoga tapes are simply beyond my abilities! This routine is wonderful, it is relaxing and has the modifications that I need to make it doable!
Candlelight Yoga is better...
The time for each pose is too short, you'll be busy with changing your body position rather than focus on breathing. I found Candlelight Yoga does a pretty good job on teaching breath, the movement is simple to learn and you'll feel very relaxed after you are done with it.
Simply Wonderful
After trying other "level 1-beginner" yoga tapes, I was hesitant to try another. This routine is so relaxing and gentle. I didn't have to contort my body into circ du soleil (?) positions! It is a perfect addition to the pain management program I am in for myofacial pain syndrom, fibromyalgia and TMJ disorders that have been radiating into my neck and back. I felt so relieved after using this program. I would definitely recommend this and others by these particular instructors.