Cheap Gilad's 30 Minute Beginners Workout (Video) Price
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| CATEGORY: | Video |
| MANUFACTURER: | Warner Home Video |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 041048015038 |
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Customer Reviews of Gilad's 30 Minute Beginners Workout
Great for real beginners! A great video for those individuals just starting out with an exercise program. The quality of the video itself varies, but I find the content is exceptional. Gilad obviously knows a lot about fitness and is very careful throughout the video to encourage you to do no more than you can. He stresses, at different points in the video, stretching exercises so that your body, especially your back, doesn't suffer during this workout.