Cheap Flatten Your Abs Forever! (Video) Price
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| CATEGORY: | Video |
| FEATURES: | Color |
| TYPE: | Special Interests, Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
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Customer Reviews of Flatten Your Abs Forever!
Flatten your Abs Forever This video was very interesting and entertaining. Paul Chek has a strange and dry sense of humor in this video. The overall content of the video reveals the problems that can arise from poor diet. He explains digestive problems from a scientific and biological perspective. He recommends a book called Metabolic Typing Diet by William Wolcott, which seems to be the basis behind his theoris on diet and exercise. The main focus of the video centers around diet, digestion, food allergies and organic foods. His final analysis is "you are when you eat, as well as, what you eat", and that having a trim, healthy body is the byproduct of a healthy, wholesome diet. In my opinion, his theories make a lot of sense, but he does get a little extreme in his opinions on eating nothing but organic food, which might be difficult for most people to do.