Cheap Fitnessology - Exercise & Weight Training Techniques, The Basics (DVD) (Raphael Picaud) Price
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| CATEGORY: | DVD |
| DIRECTOR: | Raphael Picaud |
| MANUFACTURER: | Fitnessology |
| FEATURES: | Color, Digital Sound, Original recording remastered, NTSC |
| TYPE: | DVD, Fitness, Special Interests |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 096755073444 |
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Customer Reviews of Fitnessology - Exercise & Weight Training Techniques, The Basics
Don't waste your money One of the least informative exercise videos I've ever encountered. Do not waste your time or money on this.
Highly motivational - highly effective techniques. Get it.
I don't usually review videos, least of all exercise videos, but a friend referred this one to me and now I want to return the favor to someone else. I couldn't afford a trainer, and I dreaded the idea of a fitness video. But this one was very refreshing. It provides essential training techniques without being overly technical or totally dumbed-down.
This video is a virtual lesson in physical conditioning, presented in a digestible way. It crams a lot of information into a short video, so you have to watch it a few times to take it all in - but it's the kind of valuable information that only trainers know.
The trainer who leads the video, Raphael, makes it feel personal and keeps it interesting. He breaks down a lot of information that I hadn't known before, and repeats himself to reinforce certain basic principles.
I ended up getting his book - which had even more motivational info and tons of nutrition tips. Based on my newfound knowledge and some serious motivation, I have begun to completely transform my body. No joke. I couldn't even believe it. I don't use a scale but the inches are just coming off.
It's way easier than you think, when you have the right tools. I'm still so inspired that I could go on and on... but just get the video and pay close attention. You'll learn a lot.
Enlightening video that really helps get results
In my opinion, this video is as close as you can get to having a personal trainer without actually having to pay for one. Raphael Picaud gives you excellent tips and demonstrations on how to properly weight train. For most people who don't know much about form or technique this video will be quite enlightening. I thought I knew how to lift weights (seems simple enough, right?), but I never really got the results I wanted. After watching this video, I put the techniques to use and I got excellent results, quite immediately. It's also great for preventing injuries and muscle strain. I highly recommend this video for anyone who wants to learn how to work out the right way.