Cheap Fit & Fat Free (Video) Price
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| CATEGORY: | Video |
| MANUFACTURER: | Parade Video |
| MPAA RATING: | Unrated |
| FEATURES: | Color, NTSC |
| TYPE: | Fitness/Self-Help, Movie |
| MEDIA: | VHS Tape |
| UPC: | 071083000706 |
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Customer Reviews of Fit & Fat Free
A BREIF (30 min total) BLAST FROM THE PAST! Okay, well the tape is longer than that, because there is a nutrition section on a low fat diet that follows the workout. The workout is an approx. 4 min warmup followed by cardio and 23 minutes into it is the ab section. This is followed by stretching. The cardio reminded me of a low-impact class I tried in the late 80's, where I was surrounded by senior citizens whooping it up. Sort of the old Jazzercise days, although the routines aren't choreographed exactly the same. I don't mind the fact that this tape is dated, I expected that and found that it made it a little more entertaining. I thought that the workout was too short, although I can see doing it in the early morning when I typically don't like to hit it too hard. Compared to what is out there now, this is a light workout, but I enjoyed it.
FYI - the cover notes that this was previously released as Low Fat Diet & Exercise Program.
Aerobics with a tummy section to boot!
This tape is great! The aerobics are upbeat and easy to follow. Denise adds to the workout by encouraging and urging you on. The tummy section is absolutely wonderful. It really tightens your abs. I love it. I would definately reccomend this tape to anyone wanting to lose weight or tone up.