Cheap Firm Abs (DVD) (Lara Ross) Price
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$17.96
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| ACTORS: | Lara Ross |
| CATEGORY: | DVD |
| MANUFACTURER: | Good Times Home Vide |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 767712813037 |
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Customer Reviews of Firm Abs
Unique and Effective! This new DVD from The FIRM is split into three abdominal workouts. And they aren't the same old stuff. The moves get more intense with each workout and feature a blend of some pilates and yoga strengthening. If you're really tired of plain old crunches, try this workout- you won't be sorry. It will challenge you, and the music is quite entertaining- it just "fits" with the moves. You may want to get the Sculpting Stick to use with this one. It's a very good body bar and it's fun to use. It makes the workouts more effective (sometimes you place the stick under your knees or use the "twigs" to intensify crunches).Kitka
The Ab Routines are worth the buy
I already have this DVD as it is included in the Firm's BB2 4-pack. She does a variety of ab exercises in 3 15 minute stints and they work. Especially the planks, which are hard to do alone and including the sculpting stick, but the results are worth it.