Cheap Firm - Fast & Firm Series Express Cardio (DVD) Price
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$13.46
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| CATEGORY: | DVD |
| MANUFACTURER: | Good Times Home Vide |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, Closed-captioned |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 018713502063 |
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Customer Reviews of Firm - Fast & Firm Series Express Cardio
Awesome workout! I just purchased this video, I nearly passed on it, so glad I <
>didn't. It is a great short cardio workout, about 30 minutes. <
>The time just flies by! It really packs a punch in little time. <
>The routine is innovative and interesting, it flows well and <
>goes great with the music. The variety is good too, you use <
>the box in incline position for a few segments, in the 14 inch <
>position for one leg press segment and there are some cardio <
>segments that you don't use the box at all. The workout can <
>be easily modified and is doable without using the incline <
>at all for those who don't like working on it. Light dumbells are used (3 lbs max) but you could forego the dumbells if you prefer and still get a solid workout. I highly recommend this video, it is my new favorite and I will use often.
AWESOME!
This workout is my new favorite! I am so uncordinated I thought I would NEVER be able to do all of the moves. But practice makes perfect and now I have sooooo much fun in this workout. What I like best is that it is only 30 minutes! Most of the firm workouts are longer and it seems to never be over. This one is fast and trust me YOU WILL SWEAT!
Great Instructor
This is a great fast video for a great fast intense workout.