Cheap Fat Free Yoga (DVD) (Ravi Singh, Ana Brett) Price

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Customer Reviews of Fat Free Yoga

The Best Kundalini practices
This series of 3-DVDs are wonderful. They include individual segments for a quick workout or you can do them together for a longer practice. Ravi Singh has a very soothing voice. You work hard, then rest and meditate. This type of yoga might not be for everyone, but give Fat Free Yoga a try. Ravi Singh talks during the instruction and for 2 of the DVDs visual instruction is performed by Ana Brett (his current wife). The other DVD is demonstrated by Catherine Quinn.

Also, if you get a chance to attend one of Ravi Singh's / Ana Brett's workshop it's well worth the money. They came to Portland before I got their DVDs. It was a fun and rewarding workshop. I went out a bought all the DVDs after that and I'm practicing Kundalini Yoga along with my Hatha Yoga practice every day. Thanks Ravi!

Check my other Yoga and Meditation DVD reviews on Amazon.

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Yoga with a kick
I got 3 kundalini dvds for christmas: Fat Free, Total Tune Up, and Yoga Cleanse. This is my introduction to kundalini yoga. Its really different from the yogas I have done. You are moving, flexing, and rotating, breathing all the while. I like to alternate my workouts so I can do another one everyday.
The first thing I noticed was that even if I started my day tired or with a headache I would end it elated and pain free and with a good sense of self. I think the secret is in the breathing not only for your body but for your psyche. I have always been a creative person but I was never able to just let myself be an artist. It may be a coincidence, but since I have been doing these tapes I have been making art like I never could before and have the confidence to call myself an artist.
The instructors in these tapes are quite good. Ravi Singh is like a fountain of wisdom and Ana Brett is like a nymph or a sprite. I get a kick out of watching her do yoga.
All the dvds can be broken into segments which I like.
I recommend these tapes very highly.

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something more
If you are becoming put off like I am with all the focus most yoga puts on chasing after the perfect body then I recommend you check out these dvds(I know this sounds ironic what with the title, Fat Free Yoga, but its true)

Not that your body won't improve - my body is better after 2 months alternating these workouts then it has ever been. But this is a by-product of the practice and not the MAIN EVENT!

Just close your eyes, get into the breathing and you are off on an incredible journey.

You will be left with an ENRICHED SOUL, a new outlook, and, yeah, a yoga butt.