Cheap Fat Burning Workout (Video) Price

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Customer Reviews of Fat Burning Workout

Easy to follow and fun
I like this workout because it is pretty simple. Don't get me wrong--it's not a beginner's routine--it gets my heart rate up every time. (Although, it can be modified for beginners...Gilad suggests using little or no arm movements, and/or marching in place when tired, etc.). But it is not dancey, not complicated--just straightforward fat-burning. Gilad starts you out with a 7 minute warmup, and then moves into 30 minutes of high and low impact aerobics. Finally, there is a 5 minute cool-down with some stretching. The music is actually pretty good, and doesn't really seem dated. The moves are really easy to follow, there aren't a lot of fast-paced changes (although the workout is fairly fast-paced at times), and he doesn't add on and go "from the top." If you like straightforward stuff, this video is for you. Gilad himself is motivating and he has this great accent. He likes to say things in a regimented voice, as in "and-just-8-more-times" but he says it in such a way that it is charming and makes me laugh out loud almost every time. I really like this video--it is one of my favorites.

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Both a great workout AND it's entertaining!
"Older" nostalgic workout videos are a riot. Bad music, bad leotards ... However, this one is GOOD! The first several times I did it, I scoffed b/c it didn't seem to be barely raising my heart rate, but I kept it up and when I put effort into the movements, however trivial they might seem to be, this became a terrific workout! I'm a fitness newbie, so maybe this shouldn't be recommended to someone more advanced, but for me, the moves are fairly easy to follow and I feel like I'm getting in shape. And I just have to reemphasize again the hilarity of Gilad and his prancing beauties; this video is really worth it.

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Great Video
This is a great easy to use, easy to learn video. Gilad combines an upper and lower body workout that is pure old school aerobics. This is not a dance video, or a boxing video this is an aerobics video. The soundtrack is decent and he stayed away from current songs so it does not feel dated. He is motivating without being annoying the workout is fun. Although this is not a workout for a beginner one can modify it and work up to its level.