Cheap Dr. Nicholas Romanov's Pose Method of Running (Book) (Nicholas Romanov) Price

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Customer Reviews of Dr. Nicholas Romanov's Pose Method of Running

Strike a Pose!
Dr.Romanov's book is based on injury-free running.The Pose Method will take running into the 21st century.This is the first book ever to teach running as a skill. The book is easy to read, with lots of illustrations. Any athlete from recreational to elite,marathoner to triathlete,will want to read it.Also,any parent who has a child involved in a running sport,like soccer or basketball will be at a distinct advantage with the information found only in this book.This book is destined to become the definitive book on running.Thanks! Dr.Romanov

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fly away running
Pose method is a great way to teach running to anyone. Harnessing gravity and minimizing contact with the ground you can actually feel like flying.
This book is very simple and does not only introduce the running method, it also gives Dr. Romanov's view of running and how learning to run is a very enjoyable experience.It contains the theory behind safe, technical running and many exercises shown in pictures to achieve a good running technique by anyone, not just the elites.

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Must Have For Runners
A great book. As others have mentioned, sometimes you think well "I am just running" and overlook many things that can both adversly affect you and your running. Over time people can also fall into bad habits, much like a pitcher in baseball who loses their motion, it takes a bit to bring it back on track. Following this book helps lead to better performance and less injuries by ensuring and reminding us that proper form is something to be constantly thought about and focused on. Highly recommended