Cheap Denise Austin: Hit the Spot - Core Complete (DVD) (Cal Pozo) Price
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$11.49
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| CATEGORY: | DVD |
| DIRECTOR: | Cal Pozo |
| THEATRICAL RELEASE DATE: | 2006 |
| MANUFACTURER: | Lions Gate |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC |
| TYPE: | Color, English, Exercise, Exercise/Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Sports, Toning & Strength Training, USA |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 012236201076 |
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Customer Reviews of Denise Austin: Hit the Spot - Core Complete
Good workout without dripping sweat This video is good addition to my collection. Denise is a little more subdued in this video (not crazy and wild-eyed like she is in the boot camp video). As always, she delivers an inense workout that not only works your core, but also other parts of your body. Even though you are working hard you are not out of breath and drenched.
Very good video
I work in a field where I have access to personal trainers and physical therapists. I had two of them watch this video and they said it was very well done. There were a few exercises (2) that seemed out of place to them, but other that they liked it. I've worked out to the video a few times and I've enjoyed it. You will get a good work out if you use proper technique.
DAYAMNNN
i'm not sure how anyone could give this video less than 5 stars. I just did it for the first time...how does this woman come up with these creative moves with the ball. i am now an experienced denise austin dvd exerciser and this one totally rocks. i feel so tight and toned. it's very core intensive but definitely focuses on buns, arms and legs. i dont mind doing the same move twice. as for her enthusiasm, i think it's awesome. i have a very expensive gym membership and never go, but i keep coming back to denise austin's dvds becaues she gets me going. i put on my favorite dance cd while i do it. i think the buns section was the best buns work out ive found!
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>you will need an exercise ball, light dumbbells, a matt and wear sneakers.
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>i also want to add that this dvd unlike others does require a little bit of space so be prepared to move over your coffee table. you will need a lot of balance but dont be discouraged if u can't get it the first time!