Cheap Crunch - Pick Your Spot Pilates (DVD) Price
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$11.24
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2002 |
| MANUFACTURER: | Anchor Bay Entertain |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 013131227291 |
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Customer Reviews of Crunch - Pick Your Spot Pilates
Quick Workout.. with results I picked up this video up by accident one day while looking for yoga videos. I was disappointed because I've tried different Pilates videos and never really liked them. Now, I swear by this video! How can you not like this concept? Choose to do the entire workout, which is 30 minutes or work on a specific spot on your body for only 10 mintes. I'm fairly advanced in yoga and I found this workout to be really invigorating. The time just flew by. This is one Pilates video I'm adding to my collection.
Great for Beginners
This is the second Pilates workout I've purchased and I really enjoyed it. I liked the idea of four 10-minute segments I could mix and match to create my own workout. I am still a Pilates beginner, so this workout challenged me. The abs, thighs, and buns section have left me sore in all the right places. The total body challenge is a bit more difficult than the individual segments. If you are a true beginner at Pilates, I would highly recommend this to you. As you progess, you can repeat the segments or add repititions.
However, if you are already at an intermediate Pilates level or are in-shape to begin with, I would look for something else. I had my roommate try this DVD (who is a moderate exerciser.) He said the only challenging part of the DVD was the total body segment, and he had never done Pilates before, so I believe this is truly a beginner's workout.
Great workout video!
I've never done Pilates before but have done Yoga, ballet, bellydancing, aerobics, cycling, running...well you get the idea. I like to do different activities so it doesn't get so "routine". I decided to check out Pilates and picked this up because I had a coupon for it. I thoroughly enjoyed this workout. The instructor explained the moves and she was easy to follow. I will definitely be incorporating this DVD along with her other Pilates DVD (Fat Burning Pilates) into my routine.