Cheap Crunch: Ten Minute Abs (Video) (Crunch, Janis Safell) Price
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| ACTORS: | Crunch, Janis Safell |
| CATEGORY: | Video |
| THEATRICAL RELEASE DATE: | 01 January, 1997 |
| MANUFACTURER: | Anchor Bay Entertainment |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 013131034332 |
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Customer Reviews of Crunch: Ten Minute Abs
There are better short workouts out there- This is an extremely standard workout - no frills, and not a lot of thrills. The instructor is good and cues well, but if you're looking for anything besides classic crunches and curls to work and strenthen your abs, you probably want to look elsewhere. My primary complaint, besides boredom, is that at the end of this workout my neck always aches from lack of support. If you need short workouts, try the Quick Fix Abs, Tamilee Webb's I Want Those Abs, or even Denise Austin's Get Fit Fast.
OK
This is a good video once you stick it out for a while. It is hard on the neck at first, but once you get better, stonger abs, the neck doesn't seem to be an issue. It is a very powerful workout on the abs itself, and great for everyday since it's short. The 10 minutes fly by.
not worth 10 minutes
this video was awkward and worked out your neck more than your abs