Cheap Classic Abs of Steel (Video) Price
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| CATEGORY: | Video |
| MANUFACTURER: | Warnervision |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness, Fitness/Self-Help, Movie |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 085365137233 |
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Customer Reviews of Classic Abs of Steel
great First time using it, my abs were sore for 2 days! Arms and shoulders were, too, but it's a "I'm toning up, so it's going to hurt a little" kind of feeling. I like the way she does an arm exercise, then to the floor for an ab, then arm, then ab so you feel you can get through the whole tape. I used the soup cans for my initial weights and it's working great until I feel like I can graduate up to actual weights. I'm excited about this workout!
Defintely Works
You will definately see and feel results after this video. I've been using it for a few weeks and I can begin to see definition in the upper abs. The video is divided in to two segments. Both segments keep you moving the whole time so you do get a bit of a cardio workout. The first segement focuses on the basic ab area. I'm not exactly sure what the second section is focusing on though. Also in the second section, my legs get tired pretty fast because Tamilee has you lie on on your side and sort of crunch over and have your leg touch your elbow. I give this 4 stars for results but it does not get the 5th star because as I said, I'm know the second section accomplishes something, just I'm not sure what.
this is a great video
I have had this tape for a little over a year and I just started using it again. I love the fact it alternates between floor and arm exercises. My arms are coming along and I know I will see results if I stick to it.