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| CATEGORY: | Video |
| FEATURES: | NTSC |
| MEDIA: | VHS Tape |
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Customer Reviews of Cherfitness: A New Attitude
A New Attitude is Correct <
>In my rededication to attain a fit body, I reflected on what worked in the past. When I could not afford a gym membership, or could not get out to walk regularly, what sealed the deal for me was Cherfitness:A New Attitude. <
>Cher was okay with her slender body and numerous wardrobe changes, but what really hooked me was Keli Roberts' fit and toned physique. I joyfully exercised with her everyday just so I could attain that fantastic body. <
>I never looked like Keli but the results I received were amazing. I loved the music, the warmup was enough for me somedays because it was rather long. The step challenges put me in euphoric bliss and the lower body segment put my greatest asset in great shape. I'm chucking the gym membership because the commute time is too much and I'm re-ordering Cherfitness to roll with her and Keli. After all these years, Cherfitnesss: A New Attitude still rocks!!!
Great all around workout...just wish it was on DVD!
This is a fantastic workout! I bought it back in 1991 when the step craze was just getting heated up in my neck of the woods. I stopped doing step aerobics when my aerobic step bit the dust (I just didn't bother to buy a new one.) My workout for a number of years then became walking and running. But recently (March, 2006) I dragged out my old video and bought a new step, as our local weather wasn't conducive to keeping up my walking/running routine. I was amazed at how much I still loved this workout! I was also amazed at how quickly I caught back on to the workout, much like riding a bicycle, one never forgets! Not only does the video contain a great aerobic step workout, but two other sections devoted to muscle toning and specific areas of the body. If someone does this entire workout, then they've really gotten a great workout for their entire body! No, it's not as polished as some other workout dvds and videos...but then again, it's not as boring either. The music is upbeat and are actually REAL songs that one would know, rather than monotonous muzak. This, at least for me, helps to get my mind off of the workout and helps me to enjoy what I'm doing. The tape is a bit dated in that the participants are wearing some not-so-typical workout garb, but who really cares? You're getting a great workout, the music is great, the instructions are clear (Keli eases the viewer into each and every step and combination of steps) and the attitude throughout the video is very positive. Cher's narrative comments that appear before each segment and which are dubbed over and throughout the workouts, plus Keli's instruction, are all very encouraging, letting you know that you CAN do this workout. The banter that goes on during the workouts (not a lot, just a little) is upbeat and fun and encouraging. I feel when I'm doing this workout that I'm in a REAL step aerobic class with friends, not watching some slick version of a workout with android instructors and participants with bodies that never sweat, smiles that never fade, or instructors that assume that you're a step aerobic expert. The people on this video, in spite of being celebrities (Keli, Cher, and Dori Sanchez, for example) are real people, doing a real workout. You see them groan and sweat and concentrate and focus...and smile and laugh, too...but all along, they are encouraged by their instructor and by Cher. This video consists of a 38 minute step aerobic routine, with adequate warmup...a 12 minute abs and back workout, with lots of crunches and isolated exercises (tough but good and brief)...and a 36 minute superbly difficult lower body workout. I would recommend this video to anyone, from beginner to experienced "stepper." I just can't understand why most workout videos/dvds aren't using REAL music instead of boring muzak and why most workout video/dvd instructors can't be more personal in their delivery/instruction. This workout is a world apart from other workout videos/dvds out there. It is a workout that you will NOT get bored with. What good is a workout if you're going to get bored or discouraged, and quit? Maybe it will someday be released on dvd, but in the meantime, if you want to get a great workout, buy this tape! I started doing it on a lark, in response to some crummy weather interferring with my daily walk/run routine, now I find myself doing it every day! My heart rate gets sufficiently up (too up, sometimes...I'm so enthused by the workout!), I sweat like a pig, and at the end, am very proud of myself and my efforts. I'm hooked! Kudos to Cher and to Keli!!
Boring!
After reading so many rave reviews, I decided to buy this video. I owe many, many workout videos and this is the most boring by far. I have never been able to complete it. Very dissapointing!