Cheap CatchFire (Book) (Peter McLaughlin) Price
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| AUTHOR: | Peter McLaughlin |
| CATEGORY: | Book |
| MANUFACTURER: | Fawcett |
| ISBN: | 0449910997 |
| TYPE: | Success, Self-Help, Mind and body, Business / Economics / Finance, Psychological aspects, Stress management, Business Life - General, Careers - General, Business & Economics / General, Motivational & Inspirational |
| MEDIA: | Hardcover |
| # OF MEDIA: | 1 |
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Customer Reviews of CatchFire
Becoming Partners With Your Mind & Body for Super Power Peter McLaughlin was named one of the top business speakers by the Journal of Business Strategy. He is also a talented writer. This book focuses on the correlation between positive healthful habits and increased productivity, lowered stress and higher energy. The premise is that this correlation is a cause and effect relationship. <
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>Mclaughlin's 7 focus areas to achieve this high level condition are: <
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>1) Mastering your mind - being aware of your current state and visualization <
>2) Eating for performance - good advice but says that "foods are essentially drugs" (?) <
>3) Exercise <
>4) Frequent Breaks <
>5) Attitude of Loving Problems - the limiting power of anger <
>6) Humor - make work fun - attitude of play <
>7) Power of context - change your environment to one you enjoy! <
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>Not much new hear but a fresh look and great reminders. <
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>Five Stars
Recharged and Ready
The humor and fresh perspective of this book kept my interest throughout the reading. I have already implemented 3 of the ideas and - THEY WORK! Well written, and well worth reading.
CatchFire
I loved this book. It really helped me get my priorities straight and made me realize how simple it is to take care of myself. This author makes it so fun to learn how to balance my life with my life. I bought this book as a gift for a friend who struggles with motivation and I have noticed a great difference. I definitely recommend CatchFire to everyone.