Cheap Cardio Pilates (DVD) (Ana Caban) Price
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$13.48
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| ACTORS: | Ana Caban |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2003 |
| MANUFACTURER: | Gaiam Americas |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 029956715202 |
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Customer Reviews of Cardio Pilates
Great Pilates workout with a twist I love doing pilates at home and this new DVD is a great addition to my DVD collection. You do a traditional 40 minute pilates workout with great instruction and reminders on how/when to breathe. After the pilates Ana leads you through a walking sequence that really ups your heart rate (the cardio portion of the workout). It lasts 15 minutes and she leads you through different movements, lunges, etc. I really enjoy this workout and appreciate a little cardio after doing my pilates. I also have the "Bands" Gaiam Pilates video and the Mari Windsor Pilates DVDs.
Cardio pilates?
How can there be cardio pilates? You are on your back!
Great for Pilates Collection
This DVD offers an inviting backdrop, excellent timing and transitions between exercises. It gives a great 40-minute Pilates routine that differs slightly from others that I have used, with many of the traditional exercises and some less common ones that adds a little variety. The title says Cardio Pilates, but I feel that is dependant upon your over-all fitness level and experience with Pilates. I jog regularly and perform Pilates frequently and didn't find my heart elevated for some of the DVD, but still feel like I got a great workout. If you're looking for a feel good work out and some Pilates variety, I strongly suggest giving this one a go!