Cheap Bryan Kest - Power Yoga for Weight Loss (DVD) (Andrea Ambandos) Price

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Customer Reviews of Bryan Kest - Power Yoga for Weight Loss

Power Yoga at its Best
I've been doing yoga for several years now, both classes and tapes. I've tried several tapes/dvds and I believe Bryan Kest's are truly the best. I've purchased five so far. The practice is very challenging, my strength and endurance have increased tremendously. The videos average from 40 minutes to just under an hour, long enough to get an excellent workout but not too long to fit it in a busy day. Some of his commentary gets a little old after a while but its a workout tape, not a movie & I can live with that. Turn down the volume & listen to Enya if it bothers you. Bottom line, I'd recommend any of his videos/dvds to any beginner/intermediate level practitioner, they're well worth the price.

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not bad
I liked this program for the most part. My wife and I tried it and it was pretty good, but I gotta say, that once we were used to Mark Blanchard's Progressive Power Yoga, this was just average in comparison. I think Bryan has a decent style and invigorating practice...good for a sweat, but for the core workout and the mental space that I am used to going to, I did not find this to be the best ticket to the experience. He kept taking my attention away from the workout and that felt annoying. My wife did not have that experience, but she can even tune me out when she wants to...and she has been doing yoga much longer than I have.

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Breathing Hard!
Definitely an aerobic workout but with a yogic touch. Bryan Kest's routine made me work my body hard but also helped remind me to keep breathing. I love the messages he presents in his DVDs. They remind me to stay calm even when I'm breathing hard or when life throws me a curve ball.

This is a great routine and a nice addition to anyone's yoga collection. When you're ready to sweat, throw this one into your DVD player.