Cheap Bryan Kest - Power Yoga, Intensive Body Sculpting (DVD) (Andrea Ambandos) Price

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Customer Reviews of Bryan Kest - Power Yoga, Intensive Body Sculpting

Finally, Bryan Kest on DVD for some true Power Yoga
I am so happy to finally have a Bryan Kest routine on DVD, and a good one at that! He hasn't lost his touch for creating a routine where I can get my dose of authentic yoga alongside a physical workout. I really like his knowledge about both of these important things in my life: getting my head on straight, and working non-competitively on all the physical benefits of yoga like strength, toned muscles, stamina, etc. Thanks to Bryan for all his expert guidance!

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Working muscles I didn't know I had.....
I recently bought this DVD after borrowing this one and Bryan Kest's Yoga for Weight Loss. I love them both. They are paced at an intermediate level, so if you are advanced in your practice you might not feel as challenged as his Sweat/Energize/Tone set. I felt this one was perfect for me,as it gave me poses I felt I was good at, a few I needed to modify (at least for now) and ones that I am trying to master. This keeps me challenged, and that is what I am looking for in a workout. Most of all, to get the complete benefit, you need to pay attention to the breathing, which is the most important aspect of doing your yoga practice. I do this workout at least once a week and alternate with strength training, aerobic work outs and just about anything that will keep me interested and motivated. The one drawback is that he talks way too much at the beginning of the class. This easily could have been done at the introduction section. Other than that, I felt this was a wonderful addition to my yoga practice and would suggest to anyone that would like a change in pace from their normal workout.

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Totally disappointing
I have been practicing power yoga for two years and I found Brian Kert's dvd totally disappointing. Power yoga isn't a simple physical exercise- and this is the way Brian sees it, or at least this is what his video presents. It's not all about building muscles in every single part of our body; if this is what yoga is then why don't we all work out at our local gym instead. Yoga is all about physical and above all spiritual equininity. In order to get in touch with our inner part and feelings yoga should be practiced in a relaxing place with an instructor who can make his students relax and LET GO, not tense throughout the practice! Brian Kert isn't a professional yogee, he is instead a common trainer for body building and working out with the only difference that he uses some yoga poses instead!!!! So sorry Brian, but if you can't teach yoga stick to the things YOU are good at!