Cheap Billy Blanks' Tae-Bo Flex (DVD) (Billy Blanks) Price

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Customer Reviews of Billy Blanks' Tae-Bo Flex

Love the results from this workout
After doing this workout for a short time, I was amazed to look in the mirror one morning while getting ready for church, and noticed I actually had defined abs! I was stunned and thrilled. I've worked out on a regular basis for years and this is the first time, I've ever actually seen abs on my body. I don't understand the reviews that say you won't sweat and do not work your abs. Those people should touch their abs while holding one of the standing Flex positions and feel for themselves the engaged muscles.
I recommend this workout to anyone. It is difficult if you are not used to the moves, but you will pick up on them soon enough. And that's part of the fun of finding a new workout.

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great workout
This is my first teabo video and I have to say I got hooked right away, within the first two weeks I started to see the results especially in my saddle bag area and my upper stomach! The hardest part of this video is hopping around trying to keep my balance so I make sure the hubby isn't around to laugh at me while I workout but this is so much fun I am definately buying more teabo workout videos to mix up my weekly workout routine.

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By far the most dissapointing Tae Bo Experience thus far
I own and love the original Tae Bo workout set. Although low budget, even for the 1990's, Billy Blanks managed to deliver a good cardio and muscle buidling workout. The Flex workout (2002) on the other hand is the most disorganized, erratic and poorly edited version to date. The music is virtually non-existant. The video starts and ends suddenly, there is no ab workout and the amount of stopping, misstarts and "flex" sequences ensures that you will NOT work up a good sweat. "Flexing" is simply a different way of stating that you will be standing still with your arm in the "punch" position or your leg in the "kick" position - which may have marginal coordination/balance benefits - -but no cardio or muscle building effect that I can feel.

It is not for the beginner as there is virtually no instruction, yet the pace is slower than instructional at times. And it is certainly not for the advanced as you will ultimately fast forward this DVD as I had to. I even popped in the VHS tape of the 1997 workout afterword just to get a good ab workout.

The entire Flex DVD is very repetitive and in the five years since his original VHS Tae-Bo beginner tape, the only thing that has changed is that his side kick Sherry has blond ringlets and a fake tan. Stick with the original Tae-Bo series if you are looking for a good workout.