Cheap Beginners Dynamic Yoga for Stress Release & Weight Loss (DVD) Price
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$14.95
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| CATEGORY: | DVD |
| MANUFACTURER: | The Yoga Therapist, Inc. |
| FEATURES: | Color, NTSC |
| TYPE: | DVD, Special Interests, Yoga |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 689076963220 |
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Customer Reviews of Beginners Dynamic Yoga for Stress Release & Weight Loss
This DVD PROVIDES THE MISSING LINK TO WEIGHT LOSS! I highly recommend this DVD to complement any weight management/weight loss program. It offers the missing link of motivating your mind, body, spirit to eat healthy and mindfully. I am a registered dietician for a hospital and the participants in our weight management plan love it! If you are overweight, the exercises in this DVD are modified so that anyone can do them. The breathing is also explained exceptionally well and really helps get rid of stress.
BeginnersDynamicYogaForStressRelease&WeightLossMiracle
This wonderful DVD has changed my life!It was a perfect fit for because I am new to yoga and needed clear directions that I could really do!I have a bad back and am over 40 and the other DVD's were to hard and complicated.With this special DVD I have lost ten pounds!!I feel relaxed and sleep better at night!! Suzanne Andrews is the best teacher she knows how to explain what to do and when to do it.I use this work out DVD four times a week.I think it's special because I have tried others and nothing compares to this one!I can't wait to buy more from her!!
Excellent for beginners and seniors - No pretzel poses!
Wow! A DVD that even I, a not so flexible older adult can do. This DVD does not require you to sit down on the floor and is excellent for people who have difficulty getting up. The poses are modifed so that a real beginner can do them and gives you plenty of time to get into the next pose. I'm not that great at balance, but this DVD doesnt' even require you to have great balance. This DVD takes the mystery out of yoga and really explains each step with beautifully illustrated graphics in an easy to understand and uplifting manner. The 10 minute meditation at the beach is a great stress buster.