Cheap Baron Baptiste - Journey Into Power Level 2 (DVD) (Baron Baptiste) Price
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| ACTORS: | Baron Baptiste |
| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 01 January, 2004 |
| MANUFACTURER: | Good Times Home Vide |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color |
| TYPE: | Exercise/Fitness |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 018713816993 |
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Customer Reviews of Baron Baptiste - Journey Into Power Level 2
Good Start I've taken various yoga classes (a course many years ago in college, and scattered classes at the gym) and have always been a bit "Eh" about it all. I'm more athiest than Buddhist or Hundu, and many teachers seem to focus a lot of certain methods of breathing and spiritual issues that I'm just not into.
I did this video for the first time this morning and really enjoyed it. It was definitely challenging, but everything in the routine seemed like it would be possible with practice. Baptiste provides some inspirational commentary about being in the moment and whatnot, but there's definitely no, "Feel the river of chi flow through you, connecting you with the universal Ohm!" In other words, it was enough to keep me going through tough poses, but not enough that I had to come out of position to gag. I built up a bit of a sweat and worked my muscles, but wasn't exhausted afterwards, and I feel less knotted up now than I have in weeks.
The DVD shows a class with people at different levels running through the routine, with Baptiste giving instruction and making corrections more than actually doing the poses himself. It was useful to have a variety of modifications displayed. I'd guess this DVD is good for beginners with a little background, and lower intermediate yoga practitioners. I had seen or done almost all the poses in classes I've taken, so I imagine more advanced practitioners would get bored or feel under-challenged.