Cheap Arms & Abs Of Steel: Advanced Target Toning For Arms & Stomach (Video) (Arms & Abs of Steel, Tamilee Webb) Price

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Customer Reviews of Arms & Abs Of Steel: Advanced Target Toning For Arms & Stomach

An effective but dated workout
I had a few problems with this video. First of all, the appearance is very dated looking, especially given that Tamilee wears a visor throughout the workout. The set is very plain, and the production quality is poor. With respect to the exercises themselves, I'm concerned that some of the moves she does for abs may be bad for the neck. In Tamilee's more recent videos, she has eliminated these exercises, so I wonder if they are no longer recommended. The arms workout is good but consists of mostly traditional moves, although Tamilee does add a few twists such as doing a set of bicep curls coming only halfway up instead of a full curl.

I really like Tamilee, but this video is old and not her best. If you want to try one of Tamilee's more recent arms and abs workouts, I would recommend her Quick Toning Arms and Abs, which consists of 3 15-minute programs, each combining arms and abs work. She also has several even newer tapes in her "I Want Those..." series, which are more challenging. Although this video does give the arms and abs a pretty good workout, it is out-of-date, and there are better recent choices.

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Arms & Abs is excellent!
I used to do lots of traditional push-ups and sit ups to keep in shape for Military Physical Fitness tests. I now alternate between Arms & Abs and Arms & Abs 2. I have worked up to using fairly heavy weights (dumbells) between 15 & 40 lbs. Physical Fitness tests are no problem. An overall great workout that with the occasional fast forward, allows you to keep up your heart rate for the additional cardio-vascular benefit.

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Re-release It!
This is an excellent work-out video and should be re-released. I need a new one!