Cheap Anti-Aging Cardio Dance Workout (Video) Price
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| CATEGORY: | Video |
| THEATRICAL RELEASE DATE: | 25 September, 2005 |
| MANUFACTURER: | Parade Video |
| MPAA RATING: | Unrated |
| FEATURES: | Color, NTSC |
| TYPE: | Fitness/Self-Help, Movie |
| MEDIA: | VHS Tape |
| UPC: | 071083096235 |
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Customer Reviews of Anti-Aging Cardio Dance Workout
Denise Austin Rip Off Cardio Dance Workout This is the first time I am leaving a review. This was the <
>WORST video I have ever received. There was no dancing just <
>Denise Austin (give me an insulin shot please) in her sugary <
>voice doing aerobics. No dance at all. I have a bad back <
>and wanted so much to do a dance video. Then in the middle <
>she goes into strength training. I'm sure she copied one of <
>her older videos and just changed the name. Do not waste your <
>money on this one - it really sucks.
Pretty good workout for a 45 minute long video
Energetic and bubbly, Denise Austin will definitely motivate you to get in shape in this video. It starts with a short warm up, then 20 minutes of aerobics divided into 3 segments. Only one of the aerobics sections is remotely challenging, but the 3 together will get you sweating. The toning focuses more on lower body--thighs, hips, and buttocks, but also includes abs--and it's followed by a decent cool-down. I'm not a baby-boomer, but I'm also not getting any younger and exercise really helps to keep you youthful. Although the music is a bit too dominating and the color scheme is gaudy 1960's, this video is a step in the right direction.
Good for beginners...BUT
I wouldn't recommend it for intermediate to advanced. I did it twice and got bored with the overall fitness level. It is a very fun video but just not enough "OOMPH"! I did enjoy the stretching and "plank" position at the end of the tape though.