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| CATEGORY: | DVD |
| FEATURES: | Color, NTSC |
| TYPE: | DVD, Health, Special Interests |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
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Customer Reviews of Anthology of T'ai Chi & Qigong: The Prescription for the Future
great teaching tool At the conclusion of a good course in TaiChi QiGong, I decided that I wanted to move ahead and learn a Tai Chi long form. Unable to find a course at a convenient time in my area, I decided, after much initial hesitation, to try learning Tai Chi from Bill's DVD. I began working my way through each lesson (one per week) in late fall and recently completed the last one. Now I follow Bill daily as he works his way through the entire form. It's almost like having one's own personal trainer. I particularly value his instructions on breathing. And if I wish to review any particular step, it's very easy to switch back to that lesson. It's clear that my initial hesitation was unnecessary. As a long time university professor, I am not easily impressed, but I consider Bill to be an excellent teacher. His instructions are very clear, well structured, and easy to follow. I am extremely greatful to you for this extraordinary teaching tool. Well done!
SERIOUS INFORMATION FOR THE NON-INFORMED!
Senior citizen desiring to maintian mobility as activity declines finds a way to accomplish increased mobility and lose weight.
Anthology of T'ai Chi & Qigong
This book and DVD are good for very beginners interesed in learning about the health aspects of Taijiquan and Qigong only, not the martial (self defense) styles which this author does not explore. If you are interested in depth and breadth for both health and martial, look for books (30+) written by and videos (35+) produced by Dr. Yang, Jwing Ming.