Cheap Advanced Step & Slide (Video) (Liz Dyer) Price
CHEAP-PRICE.NET ’s Cheap Price
$9.99
Here at Cheap-price.net we have Advanced Step & Slide at a terrific price. The real-time price may actually be cheaper — click “Buy Now” above to check the live price at Amazon.com.
You'll need both a step and a slide for this workout, which is designed for the advanced exerciser. Combining the vertical movement of stepping with the lateral movement of sliding gives you balanced muscles and a long, lean look, and burns fat intensely, promises able instructor Liz Dyer. The workout is well designed, well instructed, and challenging. The first section is step, and the intensity and amount of choreography will challenge even advanced steppers. The moves are fun and sometimes tricky, and they change quickly, packing a lot of choreography into the routine. (If you need to slow it down, simply pause and repeat until you get the moves.) The slide workout is also varied and challenging, with leg lifts, direction changes, turns, and even modified jumping jacks, all on the slide's slippery surface. The sound production quality on this 55-minute video is not as high as the quality of the workout--the instructor's voice comes through as tinny, and the music is dull and varies in volume. --Joan Price
| ACTORS: | Liz Dyer |
| CATEGORY: | Video |
| MANUFACTURER: | United American Video |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise/Fitness |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 084296065448 |