Cheap Yoga Journal's Yoga for Energy (DVD) Price
Here at Cheap-price.net we have Yoga Journal's Yoga for Energy at a terrific price. The real time price may actually be cheaper- click on the 'Buy Now' above to check the realtime price of Yoga Journal's Yoga for Energy at Amazon.com.
CHEAP-PRICE.NET's Cheap Price: $12.99|
Yoga Journal's approach to instructional yoga tapes is always innovative, but their hour-long Yoga Practice for Energy is truly different. Filmed at the beach on Maui, the sessions Awakening, Centering, Creativity, Reflection, and Surrender offer movements that follow the cycle of the sun through the course of a day. Viewers are encouraged to first try the entire tape several times, and then use the sessions that correspond to their needs at any particular time. For example, if you've just trudged in the door from a hectic day, you may want to use the Reflection session, in which "a cooling, tranquil series of forward bends and hip openers let all activities of the day seep in like watercolors setting into paper." There is almost no narrative accompanying the five practice sessions, and if you are a beginner you may feel lost at first viewing. Have no fear: there is a wonderful appendix of poses at the end of the tape to which you can refer for tips on technique and variations. --Jhana Bach
| CATEGORY: || DVD |
| THEATRICAL RELEASE DATE: || 01 January, 1996 |
| MANUFACTURER: || Living Arts |
| MPAA RATING: || NR (Not Rated) |
| FEATURES: || Color, NTSC |
| TYPE: || Exercise/Fitness, Fitness, Fitness/Self-Help, Movie |
| MEDIA: || DVD |
| # OF MEDIA: || 1 |
| UPC: || 029956011601 |
Customer Review of Yoga Journal's Yoga for Energy
absence of verbal instruction is soothing
Great for advanced beginners to intermediate hatha practitioners. this dvd uses no verbal instruction beyond merely stating what pose to move into next.
>the background audio, the lack of chatter, and the beautiful video make a very soothing combination for the greatest possible stress relief. Yee says in the intro: "The absence of verbal instruction allows you to focus on the movement, breath, emotions and energy you feel"
>Each activity corresponds to the 5 elements:
>Awakening to earth -- being grounded in the morning helps you engage with the day.
>Centering to water -- going with the flow helps you interact calmly with people.
>Creativity to fire -- getting things accomplished shakes stress out of your body.
>Reflection to air -- using the mind to recall the day and reflect on your attitudes helps you let go of strategies that aren't working.
>Surrender to ether -- putting your worries, concerns, and accomplishments out to the universe lets a higher power help you.
>You can use the video throughout the day or as a lovely 45 minute meditation to interact with the elements, your own body, and your attitudes in a process that leaves you calmer, more grounded, and more energized.
>my desire is for Rodney Yee to do another, more intensive video in this exact format of only stating the pose instead of the chatter
THE Best Yoga for daily workout--no redundant chatter!!!
I discovered yoga years ago with Rodney's Power Yoga for Beginners. It held my interest for quite a while. Eventually I put in on a cassette tape so I could use it before rehearsals for a show I was doing. After a while, I longed for something different. I tried Lilias, but she is SOOOO slow, it's hard to get a workout. I tried others, but their stacatto, clipped voices took away all the relaxation benefits I get from yoga. Rodney understands ambience. The visuals are beautiful, the voice tone is relaxing, the background music adds to the experience, and he's really easy on the eyes.
>This video is great for someone who knows the positions already and doesn't need the instruction, just guidance to transition from one to the other. I also like that it's in modules so that if I don't have time for all of it, it has good cut off points. It also gets difficult enough to give me a workout.
>Finally, as a dancer, I love that it is one long, continuous movement, like an adagio. The stopping and starting of all the other yoga people keeps me from getting into the zone. Also, as a dancer, it appeals to me because he choreographs the transitions smoothly and beautifully. I am a Rodney Yee fan and with all the versions he has out, I don't think I'll ever need to look around again.
Fantastic Practice............ Rodney Yee is poetry in motion.
I have been doing yoga 4-6 times a week for a few months so I thought I was ready for this - ha!! I was very sore for a couple of days but VERY energized! For intermediate yoga students only (beginners will be confused), this tape is fantastic. It's a great, full-body workout. With it's lengthy warm-up session (usually, I fast-forward through warm ups), it's the perfect tape for AM practice. I love the structure of the tape, and the minimal voice-over.
>Anything Rodney Yee does is fantastic and you'll be able to follow very well. Also, anything from the yoga journal will be top notch! This is a super workout where he takes you through a super beginning stretch, then centering...then more active poses that gets your energy flowing then a great stretch out session then finally relaxation.
>This tape is definitely worth purchasing and as always, Rodney Yee is poetry in motion to watch as are the 2 women in the tape. HOW do they get so in sync??!!
| Cheap Certified Diamond (Round, Very Good cut, .50 carats, I color, I1 clarity) (Loose Stones) Price |
| Cheap Certified Diamond (Round, Very Good cut, 2.01 carats, D color, VS2 clarity) (Loose Stones) Price |
| Cheap Averatec AV3250H1-01 12.1" Notebook PC (AMD Athlon XP-M 2200+, 512 MB RAM, 60 GB Hard Drive, DVD/CD-RW Drive) (Personal Computer) Price |
| Cheap Factory-Reconditioned IBM ThinkPad T30 236661U 14" Notebook PC (Intel Pentium 4-M Processor "1.6 GHz", 256 MB RAM, 30 GB Hard Drive, DVD) (Personal Computer) (Windows XP Professional) Price |
| Cheap Factory-Reconditioned Hewlett Packard Pavilion M1080N PC099AR Desktop PC (Pentium 4 Processor "3.2 GHz", 512 MB RAM, 250 GB HD, DVD RW) (Personal Computer) (Microsoft XP Media Center Edition) Price |
| Cheap Certified Diamond (Round, Very Good cut, .83 carats, G color, VS2 clarity) (Loose Stones) Price |
| Cheap Averatec AV5500-EA1 15" Notebook PC (AMD Sempron 2600+ Mobile Processor 256 MB RAM 40 GB Hard Drive DVD/CD-RW Drive) (Personal Computer) (Windows XP Home Edition) Price |
| Cheap Acer Computer LX.T5106.109 Pentium M725 1.6GHZ,512MB,80GB (Personal Computer) Price |
| Cheap PCS Phone palmOne Treo 650 (Sprint) (Wireless) Price |
| Cheap Averatec AV6210HX60-01 Notebook PC (AMD Athlon XP-M 2400+, 512 MB RAM, 60 GB Hard Drive, DVD+/-RW/CD-RW Drive) (Personal Computer) (Windows XP Home Edition) Price |
| Cheap Certified Diamond (Pear, Fair cut, 2.24 carats, G color, SI2 clarity) (Loose Stones) Price |
| Cheap Apple Mac mini M9687LL/A (G4 1.42 GHz, 256 MB RAM, 80 GB Hard Drive, DVD/CD-RW Drive) (Personal Computer) Price |
| Cheap HP Pavilion a810n Desktop PC (AMD Athlon XP 3300+ Processor, 512 MB RAM, 160 GB Hard Drive, Dbl Layer 16X DVD+/-RW/CR-RW Drive, CD-ROM Drive) (Personal Computer) (Windows XP Home Edition) Price |
| Cheap Averatec AV3250PX-01 12.1" Notebook PC (Athlon XP-M 2200+, 512MB RAM, 80 GB Hard Drive, Dual DVD+/-RW Drive) (Personal Computer) (Windows XP Professional) Price |
| Cheap Averatec AV3500T60-01 Tablet PC (AMD Athlon XP-M 2200+, 512 MB RAM, 60 GB Hard Drive, DVD-ROM/CD-RW Drive) (Personal Computer) (Windows XP Tablet PC Edition) Price |
| Cheap Nikon D50 6.1MP Digital SLR Camera with 18-55mm f/3.5-5.6G ED AF-S DX Zoom Nikkor Lens (Electronics) Price |
| Cheap Weber 2005 6750001 Genesis Gold C Propane, Stainless Steel (Lawn & Patio) Price |
| Cheap Certified Diamond (Emerald, Very Good cut, 1.26 carats, H color, SI2 clarity) (Loose Stones) Price |
| Cheap IBM ThinkPad T42 Notebook PC (1.70 GHz Pentium M (Centrino), 40 GB Hard Drive) 23734WU (Personal Computer) Price |
| Cheap Weber 2005 Model 6740001 Genesis Gold B Propane, Stainless Steel (Lawn & Patio) Price |
| Cheap Factory-Reconditioned IBM ThinkPad T30 236641U 14" Notebook PC (Intel Pentium 4 Processor "1.82 GHz", 256 MB RAM, 40 GB Hard Drive, DVD) (Personal Computer) (Windows 2000) Price |
| Cheap Averatec AV3220H1-01 Amd Athlon XP-M 2000+/256MB (Personal Computer) (Windows XP Home Edition) Price |
| Cheap DEWALT DC6KITA 18-Volt 6 Tool Cordless Combo Kit (Home Improvement) Price |
| Cheap QuickBooks Pro 2005 (5-USER) (Software) (Windows 98, Windows 2000, Windows XP) Price |
| Cheap Friendly Robotics RL800 Robomower (Home Improvement) Price |
any seep a
to but is