Cheap 8 Minute Abs & Arms (DVD) (Eight Minute Workout, Jaime Brenkus) Price

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Customer Reviews of 8 Minute Abs & Arms

A great program to stick with every day
I have used this tape everyday now for the past 2 months. I have seen results. It is a great tape to work out with, because you can go at your own pace. Also, there is a constant flow of movement. Therefore, if you need to take a break, you do less of one exercise, but don't miss out on the entire routine. My mom even started doing it with me. There are various levels that she was able to work at. Try it for yourself, you will get a lot out of these exercises. For abs each exercise is 45 seconds and for arms each is 30 seconds. Although it is a continious 8 minutes in rotation. Try it! You'll LOVE it!

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Fantastic workout!
I often think I should do an information for this workout series! I have been using this DVD for almost 2 months and have seen amazing results. Within the first month I began to notice my arms really take shape. I walk around telling people I know to "touch my triceps"! I have had the same results with the ab workout. I'm amazed that 8 minutes a day can make such a change in your body. These workouts are perfect for someone who doesn't have the time to get to the gym every day, or even 3 times a week. I can do my arms in the morning before I head to work and do my abs when I get home. Who doesn't have 8 or even 16 minutes every day that they can workout and see such great results. I recommend this series to everyone.

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This DVD will kick your A-s, er Abs!
I bought this primarily because of the reviews I read here and the fact that exercise DVS are still a rarity (love DVD format). I was skeptical because I thought "How am I going to tone my big fat stomach in 8 minutes a day?" Well my friends this WORKS. I am already seeing a difference in 3 weeks. What's more, the video, while challenging, is easy to follow. I hate it when the exercises are so complicated that I am not sure if I am even doing the exercises correctly. You will have no problem following these. I had bad lower back pain when I began this program and it is just about gone now. My Doc gave me a sheet of back exercises to do, but I never wanted to do them. As a bonus, there are some cool bonus workouts including a 20 minute kick boxing workout done by a tough navy seal looking dude. Boyfriend thought that was cool. I bought the "8 minute workout" DVD set that includes butt, abs, arms, legs, etc. It wasn't much more money just to get everything at once. I have to try the other workouts and will report to you!