Cheap 10 Minute Solution - Target Tone for Beginners (DVD) (Andrea Ambandos) Price

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Customer Reviews of 10 Minute Solution - Target Tone for Beginners

Just okay
On the plus side, there's a minimum of equipment. In fact, you only need hand weights for the Arms segment, and the workouts are indeed mostly beginner. (Some true beginners may have difficulty with some moves, such as modified push-ups.) It's also a bit slow and repetitive, but if you've never worked out before, you may appreciate that. It's also not overly perky or chatty, so it doesn't get annoying. <
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>That said, what bothered me was the time breakdown devoted to the workouts. If you divided the entire DVD into upper and lower body workouts, it'd come out to: <
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>Thighs and butt: 20 minutes <
>Chest, arms, and back: 10 minutes <
>Abs: 10 minutes <
>Stretch: 10 minutes <
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>Given that women generally have less upper body strength than they do in their legs, a total of 10 minutes for all three of those muscle groups was a bit disappointing. Not a bad DVD for getting started those first 3 weeks or so, but once you've broken in your muscles, I'd recommend looking elsewhere for a more balanced workout - even for the time-crunched.

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Just turn down the sound...
I like having 10-minute sets of toning exercises to add on after my longer cardio workout. The exercises here are as challenging as you make them, but possible even for a beginner. The instructor, though, annoys the heck out of me! Too perky, seems almost condescending to me. After I learned thre basic routine, though, I was able to just turn down the sound and listen to something else while I worked.

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10 Minute Solution
I enjoy using this exercise DVD. It fits in well with my lifestyle. I can work out for as little as 10 minutes or as much as 50 minutes. The streching workout is great for relaxing anytime. I've recommened this DVD and others in the series to coworkers.