Cheap 10 Minute Solution: Rapid Results Pilates (DVD) Price
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$11.49
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 2006 |
| MANUFACTURER: | Anchor Bay |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, NTSC |
| TYPE: | Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Movie |
| MEDIA: | DVD |
| # OF MEDIA: | 1 |
| UPC: | 013131462593 |
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Customer Reviews of 10 Minute Solution: Rapid Results Pilates
Pilates on the go This is a really good DVD for those who don't have lots of time. I'm an intermediate on most exercise DVDs and I thought this one was challenging enough. When I did the stomach work out, I was sore the next day. It does move pretty fast, but otherwise is a good 10 min workout for days when you don't have enough time to do a full workout.
An awesome workout for limited time
I have tried a couple of Pilates videos, with this one there is no long instruction and it gets you going right away. I just use 2 workouts 5 days a week and have noticed after 3 weeks a HUGE difference, tighter abs and stronger back and shoulders. If you slowly work your way through the routines you have no muscle pain or discomfort.
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>Practice the moves first, you can catch on after about the 3rd time.
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>It takes only a few minutes and I cannot believe how fast the time flies... you can't get bored with changes!
difference after just one week!
I love this DVD. I've only been doing it 3x a week for the past two weeks and already I have noticed a major change in my legs, I can see muscles coming out that I haven't seen in awhile! I do the entire program right through and I definitely feel it when it's over! it also gets my heart rate up and I do end up sweating alittle which I don't normally do.
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>I have atleast 15 other Pilates dvd's and this one is by far one of the best.