Cheap 10 Minute Solution: Pilates (DVD) Price
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$9.49
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| CATEGORY: | DVD |
| THEATRICAL RELEASE DATE: | 2004 |
| MANUFACTURER: | Anchor Bay |
| MPAA RATING: | NR (Not Rated) |
| FEATURES: | Color, DVD-Video, Full Screen, NTSC, Pilates For Abs: activate your deepest abdominal muscles, Pilates For Buns and Thighs: target and re-define your lower body, Sculpting Pilates: incorporates light handweights to help you tone and define your arms and shoulders without adding bulk, Pilates Burn: cardio plus toning plus total-body conditioning, Pilates For Flexibility: increase flexibility and melt away stress and anxiety |
| TYPE: | Color, English, Exercise, Exercise/Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Sports, Toning & Strength Training, USA |
| MEDIA: | DVD |
| MPN: | D12815D |
| # OF MEDIA: | 1 |
| UPC: | 013131281590 |
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Customer Reviews of 10 Minute Solution: Pilates
Great Stretch Wonderful after work DVD. Great for tone and stretch, not much on weight loss.
Perfect after a childbirth
I am on a maternity leave, taking care for a baby alone. This workout is perfect to get into shape again after pregnancy. 10 minutes is the time even I can spare for excercise almost every day. And it really works!!! Of course, one must be careful about eating too...
Great Pilates Workout
This workout is really enjoyable so much so that I am doing this routine two to three times a week. My personal favorites are Pilates for Abs, Pilates for Buns and Thighs and Sculpting Pilates. It's really great for all-over toning. She (Lana) has much more flexibility than me so I just sit back and admire her during a few of the segments that I'm not able to do!!