Cheap (47) Marlon Braccia: Yoga: Eye Strengthener (Video) (Yoga, Marlon Braccia) Price
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$19.95
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| ACTORS: | Yoga, Marlon Braccia |
| CATEGORY: | Video |
| MANUFACTURER: | Pro-Active Entertainment |
| MPAA RATING: | G (General Audience) |
| FEATURES: | Color, Original recording remastered, NTSC |
| TYPE: | Exercise/Fitness, TV Series, Yoga, Special Interests, Television & Documentary |
| MEDIA: | VHS Tape |
| # OF MEDIA: | 1 |
| UPC: | 802619261199 |
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Customer Reviews of (47) Marlon Braccia: Yoga: Eye Strengthener
More of a Back Relaxer than an Eye Strengthener The idea behind this 25-minute yoga workout is to increase oxygen flow/circulation to your eyes, and also to relax them, in order to improve eyesight. While I really can't say whether or not my eyesight will improve to any real extent, I like the workout for another reason. The main part of the workout is a shoulderstand/plough sequence that feels very good on the back. You begin with a short breathing sequence (alternate-nostril breathing), move into a couple of sun salutations to warm up, and then come the shoulderstands and ploughs. By the time you're through, your back feels all stretched out and relaxed. I'll keep doing this workout for that benefit alone, and if my eyesight improves along the way, I'll just consider that icing on the cake.